Office yoga benefits everyone.
By providing on-site yoga classes, your workplace is contributing to an emotionally and physically healthy workplace that focuses on work/life balance.
Some benefits of offering yoga to your employees:
- Reduced sick days and improved clarity for better work performance
- An overall, healthier employee, who feels cared for by their company
- Potential for: reduced anxiety, increased relaxation, muscle & bone strengthening, increased flexibility, reduced blood pressure, lowered heart rate, better concentration and focus, happier overall state of well-being
Fill out the form below to find out how you can start a weekly yoga class for your employees and get your workplace on the fast-track to better health and wellness! (UPDATE: or better yet, visit my new business’s website that focuses on yoga in the workplace.)
- HBO and other Fortune 500 companies offer yoga in the workplace (satyaprograms.wordpress.com)