No worries if this is what “yoga” looks like to you as a yoga newbie! It can be intimidating from the outside. That’s where a Beginner’s Yoga Series like the one I’m teaching at Bliss Body Yoga can come in to help give you a foundation of the basics in a yoga class.
The next 8 week series that I am teaching starts Monday March 3rd at 7:15pm. Another option for the class is on Saturday, taught by Nancy. Choose what works for your schedule and find out more about the series here.
There’s never a better time than now to start yoga. Join me?